What is Balinese Massage?
Balinese Massage was developed and practiced in Bali, Indonesia. It is derived from the traditional medicine systems of India, China, and Southeast Asia. Manual movements and pressure characterize the Massage by favoring the activation of the restrictions in the body systems.
The massage therapy includes the application of essential oils followed by the firm and gentle body stroking, upper skin flicking, and deep skin rolling. It provides yoga principles, acupressure, reflexology, and a stone massage. The technique is intended to loosen the muscle restrictions, stimulating the lymphatic system increasing the flow of blood and body energy.
This massage addresses the body at the therapeutic level releasing the deeper tensions of our muscle tissue. It gives an effect on proper coordination in body and mind. You will feel healthy from the inside to the outside. As per the Hindu tradition, it helps to open up the energy channels, to absorb the positive energy and to release the negative energy. The state of total harmony in the body is the main purpose of this therapy.
How Balinese Massage is done?
This therapy addresses all the 107 anatomical points in the human body. It stimulates the converged energy points in our nerves, joints, bones, veins, and arteries. This is where the therapist’s expertise and experience come to a count.
Balinese Massage is done on a stretcher, on a futon, or directly on the floor. The masseur applies pressure by finger, forearm, and with the feet throughout the body using various manual techniques such as:
- Finger pressure, palmar and knuckles
- Surface rubbing.
- Muscle stretching and twisting.
- Foot, hand and ear reflexology.
- Percussion and tacking.
Benefits of Balinese Massage
As we have mentioned before, the Balinese Massage is done to attain precisely the many positive effects in the body. The following benefits are observed the post-massage therapy.
- Balinese Massage improves blood flow and oxygen circulation.
- It activates the lymphatic system in its functioning.
- This therapy improves the relaxation of strained muscles, improving mobility, and soothing joint pain.
- Helps in sports injuries and toning of the skin and weight loss
- Helpful in Respiratory System and Allergies.
- Good effect on heart rate by reducing stress and tension
- It helps improve mental stability and relaxation, increasing sleeping abilities.
- It increases concentration, reduces headaches, and migraines anxiety and depression.
- Reduced Skin dimpling and nodularity (cellulite)
Limitations and Side-effects
Please consider avoiding the therapy in pregnancy, injuries, hernia, or recently operated conditions. Therapy is not advisable with ongoing heart treatment. Before receiving a Balinese massage, please consult a professional therapist for advice. This way, we will not take any chances, and you’ll enjoy this excellent therapy.
How to Book a Balinese Massage in Delhi?
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