What is Prenatal Massage?
Prenatal Massage is also called a pregnancy massage. It is a type of massage therapy specifically designed to handle the needs of a pregnant woman. The treatment is characterized by the application of specific strokes required in pregnancy. Pregnancy massage is the prenatal support for the structural and emotional well-being of would-be mother and fetus.
In Prenatal Massage, a masseuse practices light and gentle of strokes of multiple massage therapies, and it is done as per the recommendations s and requirements. Prenatal Massage is a full body massage procedure that utilizes specific techniques to help relax and ease the tired muscles of pregnant women. Expert hands must perform it.
How Is Prenatal Massage done?
This Massage is carefully designed and developed for the comfort and safety of the mother and growing baby. A proper position and support are very much necessary for a pregnant woman’s body. When pregnancy attains its 20th weeks, we need to be extra careful. If you keep lying on your back, it can restrict blood flow by putting excess weight.
To be mothers are usually lie down on either side rather than the stomach or back during the massage process. Padding, Pillows, bolsters are used to support your back, knees, feet, and other parts of the body. You may be asked to sit in a semi-reclining or upright position.
The effleurage is the most common practice by profession in this massage therapy. A long, gliding gentle and lite stroke is used. A deeper pressure may also require, for instance, in shoulders areas, but the overall weight is much lighter than the other massage processes. The various massage technique is included or excluded depending upon the health concerns.
Benefits of Prenatal Massage
Pregnancy is a unique aspect of women’s life. A woman’s body undergoes various changes as the baby grows. It causes discomfort for a mom-to-be at multiple stages and points of the time. The weight of the body increases as the pregnancy proceeds further. As the abdomen stretches outward, changes the posture dragging the center of gravity over your hips. This extra stress on the joints and muscles results in the low back, pelvis, neck, shoulder, or sciatic nerve pain.
Specific ligaments in your pelvis region pass through relaxation and stretching process to accommodate the baby. This change can cause acute pains on one side of the pelvis or the other. The grief may last for a second when a mother changes its position.
Swelling, or edema, is also observed during regular during pregnancy. The growing uterus puts pressure on the veins in the legs resulting in fluid buildup in your legs ankle and feet area. Prenatal Massage is designed to relieve these discomforts of pregnancy. This is also helpful in a mood boost up, improve sleep, and enhances overall well-being.
Limitations and Side-effects
High-risk pregnancies or women with pregnancy-related issues such as preeclampsia, bleeding, high blood pressure, gestational diabetes should not opt for Prenatal Massage. Please cooperate with the massage therapist while giving a detailed medical history. You need to provide information on health conditions, such as medications, allergies, family history.
Please furnish detailed information about your pregnancy. Be sure proper communication will lead to the actual massage procedure and technique, leading to no side effects or mild side effects. It is necessary to seek advice with your medical practitioners if pregnancy not seems to be healthy.
How to Book a Prenatal Massage in Delhi?
During the pregnancy period, pregnant women would like to relax more. It helps them to keep their babies comfortable in the womb. Few of them go for relaxing music, or visit and stay in peaceful and quiet places. They undergo massage practice to combat pregnancy issues.
Prenatal Massage is allowed at large extent as long as it is done with a trained massage therapist. Our massage therapist comes with long physic and nursing experiences. Our program and ambiance for this massager category are designed, keeping in mind the specific need of pregnant women. We have spacious rooms, sideways, back courtyard facilities to maintain privacy. It is done in a calm and peaceful environment. Our massage therapy t program delivers relief, relaxation, and overall benefits.